Cumin seeds or Jeera are a very popular spice used for their strong aroma and bitter warm flavor. The most common consumption method is after frying or roasting.
Cumin or Jeera helps bring out their full flavor of Stews, soups, vegetables, rice, temperings and spice mixtures.
The seed fried in butter brings a whole new flavor to any dish, especially meat like fish and various grills. It is prominent in the preparation of buttermilk too.
- It helps in digestion and is advisable for pregnant women to treat nausea and increase lactation.
- It stimulates the appetite and aides detoxification of the body. It also increases metabolism and can be used to treat boils.